Copper IUD (Paragard)
A long-lasting, hormone-free IUD that provides over 99% effective pregnancy prevention for up to 12 years.
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- Okay with breast cancer history
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- Avoid; may be considered after 5 years remission for special situations
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Birth Control Methods
Diaphragm
A flexible, internal barrier used with spermicide to prevent sperm from reaching the cervix.
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Outer Condom (Penile)
A barrier worn on the penis that helps prevent pregnancy and protect against Sexually Transmitted Infections (STIs).
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Inner Condom (Vaginal)
A condom worn inside the vagina to block sperm and protect against Sexually Transmitted Infections (STIs).
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Cervical Cap
A reusable, hormone-free cap that covers the cervix, used with spermicide to block sperm from entering the cervix.
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Fertility Awareness Methods
A hormone-free method that tracks signs of ovulation to predict fertile days.
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Vaginal Gel (Phexxi)
A hormone-free gel inserted before sex that lowers vaginal pH to prevent sperm from reaching the egg.
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Spermicides
An over-the-counter, hormone-free product that kills sperm before they can reach the egg.
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Withdrawal (Pull Out)
A method where the penis is withdrawn before ejaculation, requiring partner cooperation.
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Lactational Amenorrhea Method (LAM)
Breastfeeding as birth control for the first six months after giving birth.
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Emergency Contraception Pill
A hormone pill taken after unprotected sex to prevent pregnancy. Works best within 72 hours.
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Emergency IUD (Copper)
The most effective emergency contraception option - a copper IUD inserted within 5 days of unprotected sex.
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Permanent Birth Control
A permanent surgical procedure that ties or cuts the fallopian tubes to prevent pregnancy.
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Progestin IUDs
A long-lasting, hormone-releasing IUD that is inserted into the uterus, blocking sperm and can lighten or stop periods.
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Implant (Nexplanon)
A hormone-releasing implant inserted in the arm that works for up to 5 years and may lighten or stop periods.
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The Pill (Combo Pill)
A daily pill that uses hormones (estrogen and progestin) to prevent pregnancy.
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Mini-Pills (Progestin-Only)
A daily progestin-only pill that prevents pregnancy without estrogen.
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Patch
A weekly, hormone-releasing patch worn on the skin that prevents pregnancy by stopping ovulation.
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Vaginal Ring (NuvaRing/Annovera)
A monthly or yearly flexible ring inserted in the vagina that releases hormones to prevent pregnancy.
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Shot (Depo-Provera/Depo-SubQ)
An injection given every 3 months that uses hormones to prevent pregnancy.
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